Mind and Life XIII: Investigating the Mind 2005

http://www.investigatingthemind.org/
This latest Mind and Life public meeting "Investigating the Mind 2005: The Science and Clinical Applications of Meditation" built on the growing interest in meditation within modern medicine and biomedical science that has arisen over the past thirty years and further explores the emerging clinical opportunities. Meditation is becoming Mainstream in Western Medicine and Society

Applications of meditation are now common in the treatment of stress, pain, and a range of chronic diseases in both medicine and psychiatry, and some approaches are currently the subject of NIH-supported clinical trials and research studies. At the same time, the power of our non-invasive technologies have made it possible to investigate the nature of cognition and emotion in the brain as never before, and to begin to explore the interfaces between mind, brain, and body, and the implications of particular forms of meditative practices for modulating and regulating biological pathways to restore or enhance homeostatic processes and perhaps extend the reach of both mind and body in ways that might potentially promote rehabilitation and healing as well as greater overall health and well-being.

Recent studies are showing that meditation can result in stable brain patterns and changes over both short and long-term intervals that have not been seen before in human beings and that suggest the potential for the systematic driving of positive neuroplastic changes via such intentional practices cultivated over time. These investigations may offer opportunities for understanding the basic unifying mechanisms of the brain, mind and body that underlie awareness and our capacity for effective adaptation to stressful and uncertain conditions.