Hypnosis is a natural psychological process in which critical thinking faculties of the mind are bypassed and a type of selective thinking and perception is established. Although some individuals experience an increase in suggestibility and subjective feelings of an "
altered state of consciousness", this is not true for everyone. In fact, some supposed hypnotic indicators and subjective changes can be achieved without relaxation or a lengthy induction by means of simple
suggestion or waking hypnosis, a fact that increases the controversy and misunderstandings around hypnosis and the hypnotic state.
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